Empowered Motherhood Program 1.214.1
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Free Version
Publisher Description
Your strong pregnancy, informed birth and Empowered Motherhood™ starts now! Feel strong with safe physio-led workouts, informed with expert education and supported through every single stage of your pregnancy, birth and motherhood journey. All combined in a motivating and easy to use week by week program.
"It's like having your own Women's Health Physio guide you through your pregnancy, birth and postnatal journey” - Sarah
Created by Titled Women’s Health Physiotherapist Lyz Evans and Pregnancy and Postnatal Trainer Kimmy Smith - the EMP gives you everything you need to support you to move safely through your pregnancy, prepare for birth and heal your body postpartum.
From first trimester to first birthday - we have you covered with a huge variety of workouts, expert interviews and real life support. Stay motivated with in-App features like daily workout calendar, workout reminders and favourite workout lists.
Endorsed by the Australian College of Midwives and recommended by Obstetricians - the EMP is the most in-depth pre and postnatal program ever created.
What You Get
Unlimited access to over 300 expert-led workouts and education videos for every stage of your pregnancy, birth and postnatal journey streamed in HD and available to download for offline use.
An expert-led week by week program for every single week of your pregnancy and postnatal journey plus expert education and specialised workouts for when you need them most.
A huge range of workouts to choose from including pilates, barre, strength, yoga and cardio workouts plus guided meditations.
Specialised Programs for Pelvic Pain, Birth Preparation, C-Section Recovery, Prolapse, Return to Running and more.
Keep your core strong, reduce stomach separation and protect your pelvic floor for birth with our specialised core connect program.
Easily beam videos from your phone to your Chromecast or AirPlay-enabled devices.
Schedule your practices on the built-in calendar on the app. Get reminders when it is time to begin
Free Clinic-Hours with Women’s Health Physio Lyz Evans where you can get real-time feedback on your pregnancy and health only available for EMP Members.
Find the workouts you want simply and easily with our advanced filtering system - and then save them to your favourites for quick and easy access.
Loads of real-life support and guidance with real-time events, expert Q+As, clinic hours and a growing community of supportive mums.
LIMITED FOUNDATION MEMBERSHIPS
Monthly Membership for AU39 per month.
Six Month Membership for AU30 per month *$180 for 6 months
Yearly Membership for AU $320 *$26 per month for 12 months.
ALL WITH A FREE 7 DAY TRIAL.
*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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Oct 11, 2023
Version 1.214.1
Thanks for updating! This update includes minor bug fixes & stability improvements
About Empowered Motherhood Program
Empowered Motherhood Program is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Empowered Motherhood Program is EMPOWERED MOTHERHOOD PROGRAM PTY LTD. The latest version released by its developer is 1.214.1.
To install Empowered Motherhood Program on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-11 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Empowered Motherhood Program as malware if the download link is broken.
How to install Empowered Motherhood Program on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Empowered Motherhood Program is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Empowered Motherhood Program is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
